actualized movement studio
welcome to the movement!
Actualized Movement Studio is a place where people of all body types and abilities are welcome to gather, move together, and have fun doing it! Our hope is that you join us to celebrate all that your body does for you and offer it a challenge so that it can be the strongest vehicle to take you wherever it is you want to go.
Our community is here to support you on a physical and mental process to become a more actualized version of yourself. This will look and feel different from those around you, but we fully believe that challenging your mind and body on a regular basis will elicit a response natural to your innate self.
At our studio you can expect an ever-changing class that will combine cardiovascular conditioning, dance-inspired movements, weightlifting, bodyweight resistance training, plyometrics and more… all set to an amazing soundtrack.
OUR OFFERINGS
We are thrilled to host group classes and custom designed private training in our studio in the heart of downtown Telluride.
